Low-cal, one-pot, easy-peasey dinner

  From the kitchen of the fabulous Jamie Glenn Today I want to share a recipe that has always been a big hit in my house. Most of the time, my husband happily eats whatever I put in front of him, as long as meat is involved. When I ask him…

Four exercises post-natal mommies MUST do every day!

Ahhh, that little rugrat has finally been evicted from your uterus and landed soft, pink and adorable in your arms. You can lay on your tummy again! You can breathe! But now the tummy that baby formerly called home is feeling a little mushy, gushy. Where do you even start when…

Sarah’s rise and shine playlist

Need a little boost in the morning while slapping some concealer over those over-tired mommy eyes? Here are my mood-boosting songs to remind you every morning how beautiful you really are! Rise and shine supermoms!

Momma’s cooking tips

Everything I learned about healthy cooking, I learned from my mother. Her fridge is literally filled with fruits and vegetables and good-for-you organic foods. It drives us nuts 😉 “How is there anything to eat in this house?!” is a usual turn of phrase. Yet she can take that random…

Smoothie one mom

So, this was me this morning:   ENERGYYYYY!!! I cried in a voice that was one part groggy mommy and one part Rocky Balboa. Most people would at this point reach for their coffee cup. But I don’t drink coffee for two reasons 1. I’m Mormon. 2. That venti Starbucks mocha…