Love your legs workout!

Hello ladies! Happy Thursday! I just finished putting together this little workout and I couldn’t wait to share it with you! One thing that I have always loved about myself are my legs. I definitely got my mamma’s beautiful legs and so I try and keep them as nice and toned…

Mommy’s Exercise Quickie

Ahh, nap time. It’s that moment of peace we all look forward to as new moms. The little ball of boundless energy (and sometimes spit up) is finally quiet and content. At this point one of two things might happen: Your mind races to the to-do list and you wield…

Four exercises post-natal mommies MUST do every day!

Ahhh, that little rugrat has finally been evicted from your uterus and landed soft, pink and adorable in your arms. You can lay on your tummy again! You can breathe! But now the tummy that baby formerly called home is feeling a little mushy, gushy. Where do you even start when…