Not your average holiday fitness post

Ladies, I’m sure your Facebook feeds and Pinterest pages are probably being bombarded with headlines such as: “Eating healthy During the Holidays”, “Skinny Versions of Classic Thanksgiving Dishes” and “Eat This, Not That this Thanksgiving”, etc. And you are probably thinking that this post will be no different, right? Well,…

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Healthy ways to indulge on Thanksgiving Day

What a beautiful time of year! Thanksgiving is the one day we set aside to show gratitude, eat good food and spend time with family. Go ahead, indulge! Here are some quick ways you can really savor the holiday and be good to your body. 1. Nibble: Go ahead, pinch that…

Motivational Series #3

Yay for another Friday! You all made it one more work week! Even though I don’t a “real” job, I still look forward to Fridays. So in the spirit of fantastic Fridays, I thought I’d wrap up my motivational series today. Saving the best for last. =) Here. We. Go…

Motivational Series #2

Happy Wednesday y’all! This is the second addition of this motivational series. I was thinking about it last night and I think this is a great time for this series. The weather is getting cooler, the warm bed is even harder to leave, the holidays are coming which means lots…

Motivational series #1

Hiiii! I am so excited about sharing this series with you all! Let’s take an honest pill and agree that all of us need some motivation at one point or another. I, like many others out there, love fitness. I love working out, I love finding healthy recipes, I love…